Who doesn’t love sipping a hot cup of coffee on a beautiful rainy day? Everyone loves it!! Right? However, this season often brings a cold and cough. When you have a persistent cough that lasts for days, disrupting your sleep and daily routine. It can be frustrating and debilitating. But don’t worry!
Here comes Ayurveda as the life saver for you!! It is the ancient Indian system of medicine that offers a range of natural remedies to soothe a persistent cough. Among many products available for persistent cough, try Amrith Noni Koff Clear Syrup to get complete relief from persistent cough.
This syrup is the best ayurvedic syrup for cough which is made up of 100% ayurvedic herbs and has no side effects. Along with this ayurvedic medicine, looking for the best ayurvedic remedies to relieve persistent cough? If so, here are the 10 proven Ayurvedic remedies for getting great relief from persistent cough.
Tulsi
When you heard about ayurvedic remedy for cough, the first remedy you will get is tulsi. Tulsi, often known as holy basil, is a highly efficient remedy for persistent coughs and respiratory issues.
Tulsi includes immunomodulatory, antimicrobial, and expectorant properties that can help relieve a persistent cough. First, you can try chewing fresh tulsi leaves several times each day. This method can assist in relieving coughing symptoms, soothing the throat, and decreasing inflammation.
The second thing you can try with tulsi leaf is tulsi tea. To make a calming tulsi tea, begin by boiling a few fresh tulsi leaves in water for around ten minutes. After the tea has been made, filter it and add a tablespoon of honey and a squeeze of lemon juice for additional relaxing effects.
Ginger
Ginger contains anti-inflammatory, antimicrobial, and cough-suppressing properties. This all makes ginger an effective remedy for a persistent cough. How can you consume ginger to get relief from a persistent cough? First, you can try Ginger Tea.
Boil 1-2 tablespoons of fresh ginger slices in water for 10 to 15 minutes to make ginger tea. You can enhance its soothing effects by adding a spoonful of honey and a squeeze of lemon juice. Drinking two to three cups of this warm ginger tea daily can help treat a persistent cough.
The second thing you can try is Ginger and Honey Mixture. Take one to two tablespoons of this mixture several times a day. Honey and ginger provides additional soothing effects and aids in cough suppression.
Honey
Honey is a traditional Ayurvedic remedy for a persistent cough. It can ease coughs and soothe throat irritations naturally. With its antibacterial and anti-inflammatory properties, honey can effectively alleviate dry cough.
First, try honey with warm water. Mix a honey with a warm water. Stir well and sip carefully. This mixture relieves a dry cough and provides soothing relief to the throat. It can be consumed as needed throughout the day.
Then, make honey and lemon juice. You can either consume this mixture directly or dissolve it in warm water. While honey eases cough symptoms, lemon juice adds vitamin C and extra calming effects.
Licorice Root
Have you ever heard about Licorice root? This root is a potent Ayurvedic herb that can help soothe a dry cough. It has anti-inflammatory, expectorant, and demulcent properties that help loosen mucus.
It also reduces inflammation and coats the throat to provide relief. To use licorice root for a cough, boil 1-2 teaspoons of dried licorice root in water for 10-15 minutes to make a tea. Strain and add a bit of honey for taste.
Engaged in busy schedule? Haven’t found to make tea with licorice root? If so, then don’t worry!! Chew on a small piece of licorice root for a few minutes to coat your throat and suppress coughing fits.
Turmeric
Cough remedy list won’t be fulfill without this ingredient. Yes!! Turmeric, known as haldi in Hindi, is a powerful anti-inflammatory spice that can help reduce inflammation in the respiratory tract and alleviate coughing.
It also has antimicrobial properties that can help fight infections that may be causing the cough. Try mixing 1/2 teaspoon of turmeric powder with a glass of warm milk. Add a bit of honey for taste. This drink is considered golden milk.
Drink this mix 1-2 times daily. Make a paste of turmeric powder with a bit of water. Apply this paste to the chest and throat area and let it dry before rinsing off. This can help reduce inflammation and soothe coughing.
Pippali
Is Pippali is new to you? It is called as long pepper. This ingredient is an Ayurvedic herb that can help expel mucus and relieve coughing. It has warming properties that can help open up the respiratory passages and reduce inflammation.
To use pippali for a cough, first take 1-2 pippali fruits and chew them slowly. This allows the juices to coat your throat and relieve you from a persistent cough. You can repeat, try eating pippali fruits as needed.
Another way to consume this pippali is by making tea. Boil 1-2 teaspoons of pippali powder in water for 10-15 minutes to make a tea. Strain and add honey. To get better relief from persistent cough, drink this tea 2-3 times daily.
Kantakari
Kantakari is also referred to as Indian nightshade or Yellow-berry nightshade. It is a significant medicinal herb that belongs to the Ayurvedic Dashmul. The herb has a strong, bitter taste. This Ayurvedic herb provide relief from dry, tickling coughs.
It has expectorant, antispasmodic, and anti-inflammatory properties that can help loosen mucus and reduce coughing fits. Kantakari is readily available in powder, tablet, tonic, and juice in the best Ayurvedic online shop.
To use kantakari for a cough, first boil 1-2 teaspoons of kantakari powder in water for 10-15 minutes to make a tea. Strain and add honey. Drink this tea 2-3 times daily. Another way to try Kantakari is to take 1-2 grams of kantakari powder with honey 2-3 times daily.
Vasaka
Vasaka, also known as Malabar Nut in English, and it is called as Adhathodai’ in Tamil. This is a powerful Ayurvedic plant renowned for its beneficial effects on the respiratory system. This possesses numerous medicinal properties serves as a comprehensive remedy.
This helps in relieving breathing difficulties, coughs, colds, nasal congestion, sore throat, asthma, bronchitis, upper respiratory tract infections, bleeding disorders, and more. Also, it has expectorant, antispasmodic, and bronchodilatory properties.
These properties can help loosen mucus, reduce coughing fits, and open up the airways. To use vasa for a cough, boil 1-2 teaspoons of vasa leaves or powder in water for 10-15 minutes to make a tea. Or else, take 1-2 grams of vasa powder with honey 2-3 times daily.
Pudhina
Pudhina is a natural and effective Ayurvedic remedy for persistent cough. Its cooling effect can help soothe the throat and reduce inflammation. By incorporating pudhina into your daily routine, you can find relief from persistent coughs and improve your overall respiratory health.
To make a tea, boil 1-2 teaspoons of pudhina leaves in water for 10-15 minutes. Strain the tea and add honey. You can drink this tea 2-3 times daily to help soothe the throat and reduce inflammation.
Another way to consume pudhina is by chewing fresh pudhina leaves several times a day. This method can help relieve coughing symptoms and soothe the throat. The cooling effect of mint leaves can provide relief from persistent cough and throat irritation.
Giloy
Giloy is also known as “Tinospora cordifolia” or “Guduchi” in Ayurveda. It is recognized for its immune-boosting and anti-inflammatory properties. While it may not directly target dry cough, its ability to enhance immunity and support respiratory health can potentially alleviate cough symptoms.
Wash 10 to 15 giloy stems thoroughly before use. Boil the stems in water until they reduce to half. After cooling, strain the mixture and drink the juice. Consuming 15-20 ml of giloy juice daily can promote respiratory health.
Prepare tea by boiling tulsi and giloy leaves in water for about ten minutes. After straining the tea, add a spoonful of honey for taste. Drink this hot tea twice a day to boost your defenses and potentially alleviate your dry cough.
Get Great Relief from Persistent cough with Amrith Noni!!
If you’re seeking relief from a persistent cough, Ayurveda offers a treasure trove of remedies, and one such gem is Amrith Noni Koff Clear Syrup. This 100% ayurvedic formulation harnesses the power of natural herbs without any side effects. Do you have any queries about trying this medicine? If so, then get free ayurvedic Doctor consultations from our professionals. Trust in its proven formula to provide the relief you need from persistent coughing.
